Trauma-informed movement

Posted 2026-05-29 07:03:23

Discover Qigong practices for energy cultivation, moving meditation, conscious breathing, stress relief, nervous system regulation, emotional balance and balance training.

Trauma-informed movement

About us

I am a certified Qigong instructor.I offer classes and workshops in taoist and Buddhist styles of Qigong. A lifelong student of the healing arts with over twenty years of personal qigong practice,I design my classes to give people the ablity to create health and peace of mind for themselves.

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