HGH and Bodybuilding: Dosage Concepts and Realistic Expectations
Human Growth Hormone (HGH) is often discussed as a tool for improving physique, but its role in bodybuilding is frequently misunderstood. Rather than acting as a fast muscle builder, HGH contributes to gradual changes in recovery, fat metabolism, and overall body composition.
Why HGH Is Measured in IU
HGH dosing is expressed in International Units (IU), a system based on biological...